Medical advice and know-how for people living and working abroad

Health

When you travel to work and live in different climates and environments, you should be aware that there can be many health risks related to different diseases found in different countries that you may have never been exposed to before. To stay fit and healthy you should pay particular attention to food hygiene, the source of   drinking water and hand cleanliness.

Before planning to travel or move abroad you should ensure that you are fully aware of the health status of your host country and have taken appropriate medical precautions, such as immunisations and suitable medical insurance cover.
There are a number of resources available to provide advice and support. Your first stop should be to consult with your doctor.

In the UK your doctor can provide you with a free booklet 'Health advice for Travellers' which primarily gives advice on health and immunisations as well as the rules of the EU service. It is also advisable to ask for a copy of your medical notes to take with you if you have or have had any type of serious medical complaint.

to see more of this article click this link  www.expatknowhow.com/menus/main.asp?PN=Medical

In addition to the above advice, why not take a look at the Aviva new health passport to help you keep a track of your medical history and test results click this link www.aviva.co.uk/healthpassport

Are you thinking of living and working abroad?

Need help or support?
Then contact us at now at expatknowhow:
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Working Abroad - Creating a home in your new host coutry

Wherever I lay my shell, that's my home...

Imagine being able to walk out of your house whenever you get fed up of the wallpaper, or want a different view from the window – and simply take over another one that takes your fancy. Business as usual if you happen to be a hermit crab.

Hermit crabs come in two families – Paguridae and Coenobitidae – and are one of nature's travelers. They're not weighed down by mortgages or material possessions. If they wake up one morning and feel like it, they don't have much planning to do before they're on their way. That's probably why hermit crabs are found all over the world with the exception of the Arctic and Antarctic.

Of course, when non shell-dwellers like ourselves travel, accommodation is important and does require planning - whether we are organising a short term trip or a long term move.

If you are relocating and need to find the perfect roof over your head, expatknowhow can help - see ‘creating a home in your new host country' for more information.

In fact, it turns out that even some species of hermit crabs need to plan ahead a bit; the symbiotic relationships they form with sea anemones is a bond so strong that when the crab moves home, it takes the anemone along too!

Are you thinking of  living and working abroad?

Need help or support?
Then contact us at now at expatknowhow:
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BRIC Countries

The BRIC countries – Brazil, Russia, India and China – have powered ahead economically over the past decade, but will they be able to take up the slack in the world economy from the US consumer?

See more at the Financial Times website click below:
http://www.ft.com/cms/9bae68fe-011c-11df-a4cb-00144feabdc0.htm

Are you thinking of working abroad in India or China?
Need help or support?
Then contact us at now at expatknowhow:

http://www.expatknowhow.com/menus/main.asp?PN=Contact
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Working Abroad - Money Matters

Organising your finances when working abroad:

When going to live and work abroad you will need to get your financial affairs in order.

Have a discussion with your employer to fully understand how they will be paying you your salary and discuss the best options for you.

You could start by going to your bank to find out what kind of service and advice they can offer you.

It would be advisable to use a bank that has an online banking facility, so that even if it takes a while for you to set up internet access in your ‘new home', you can obtain access to your account from your office or an internet café (take care though when using an unknown internet source and ensure that you log out and delete history when finished).

Remember to notify your bank and credit card companies that you will be conducting transactions from abroad, as some expats in countries considered to be susceptible to fraud, have found access to their accounts blocked.

Many major banks have branches in many countries worldwide, where you will have the use of the facilities such as safety deposit boxes (for a fee) and advisors that you can talk to. Some banks also have offshore bank account facilities, located in places such as Jersey and the Isle of Man, specifically catering to the expat community; these offer a large range of services that cater to the expat needs.

Click here to find out about the current Lloyds TSB International Premier account £100 cash offer when you open an account by 20 March 2011 and for access to the Lloyds TSB International Premier Account Application Form.
http://www.expatknowhow.com/menus/main.asp?PN=Financial

Decide how you will handle credit card bills as many expats have ended up with ruined credit histories or high charges for late payments. Once your credit rating is ruined it can take years to put right and can have serious implications in the future when looking to take loans or buy property.

Look into the best savings options for you, at home and overseas.


Are you going to be working abroad as an expat?

Need support?
Then contact us at now at expatknowhow:
http://www.expatknowhow.com/menus/main.asp?PN=Contact
http://www.expatknowhow.com/
Follow us on twitter @expatknowhow
or sign up to our Blog http://www.expatknowhow.blogspot.com/ for more know-how.